Last week we traveled to Denver, CO. to shoot with 5X Mr. Olympia Phil Heath after he returned to the states after a 7 week European Tour. On the first day Phil took us through one of his off season arm routines at Armbrust Pro Gym. Stay tuned for more videos of Phil!
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big arms routine Arm Day with 5X Mr. Olympia Phil Heath + Training Tips | |
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| Sports | Upload TimePublished on 13 Nov 2015 |
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