Good morning gorgeous! And happy Tone It Up Tuesday! When you’re sculpting your body with lots of workouts, it’s so important to stretch it out! You know how much I LOVE stretching! Today’s routine is the perfect deep stretch to lengthen your gorgeous muscles. All you need is a mat and a small towel to help you deepen your poses. As you do this routine, focus on your breath and sending oxygen to all of your muscles. You’re going to feel so rejuvenated!
This workout is part of the full class available today (and anytime On Demand!) in your Studio Tone It Up App! Join the Studio at http://ToneItUp.com/StudioToneItUpApp to start your free 7-day trial! See ya in class!
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stretching beneficios Tone It Up Sandy Stretch | The Best 10-Minute Stretch Routine | |
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How-to & Style | Upload TimePublished on 19 Jun 2018 |
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